Healthy Mindset – Day 24

With few exceptions in the last month, I’ve gone on a daily walk before making supper. It’s been a nice way to mark the transition from day to evening so it has become something I really look forward to. If you’re trying to find some separation in your days, give it a try.

This was one of my finds the other day. I’m not sure how long this mural has been there, but it’s only a few blocks from home, down a street I hardly walked “before”. Now I make a point of walking down this block just so I can see it. It’s been nice to find a few surprises in my own neighbourhood.

If you’re walking around your neighbourhood more than you did before, are you noticing things you’ve never really noticed before?