Category: Travel

  • standing amongst the clouds

    Healthy Mindset – Days 50-52 I’ve been thinking a lot about Maui lately as somewhere I would like to go when it’s “safe” (I’m very tired of that word) to travel more widely again, and when I feel ready to get on a plane again (there will be some time in between the two). It…

  • A Sunny Spring Afternoon in Paris

    A Sunny Spring Afternoon in Paris

    Healthy Mindset – Day 33 & 34 One of the great things about posting regularly on my blog again is that it’s making me go back in my photo library and think about the places I’ve been (I think I might have said that last week, too. It’s hard to keep track of the days!).…

  • Wildflowers in the Great Bear Rainforest

    Wildflowers in the Great Bear Rainforest

    Healthy Mindset – Day 32 One of my favourite days of the year is when I get dirt under my fingernails and plant my flowers. That’s still a few weeks off, but it was the first warm day here yesterday so I filled my pots with new soil, and figured what will go in each…

  • Notre Dame – May 2018

    Notre Dame – May 2018

    Healthy Mindset – Day 25 Posting regularly on my blog again has meant reacquainting myself with photographs I haven’t look at in awhile, including the pictures I took of Notre Dame two years ago. As I mentioned the other day, climbing the narrow, winding stairs of the North Tower, was just a fun challengeq was…

  • …some of the places I’ve been…

    …some of the places I’ve been…

    Healthy Mindset – Days 20-23 It will be quite awhile before we are able to travel widely again, and while I have lots of thoughts about what it could be like, for now, I thought it could be a nice challenge to pick one picture from each of the places I’ve been lucky enough to…

  • A Year Ago Today

    A Year Ago Today

    Healthy Mindset – Day 18 Last year, at this time, I was on a two week trip to Italy with a week in Florence and a week in Palermo, Sicily. It seems like such a long time ago now, but a year ago today, we took a day trip to Segesta where the Temple is…

  • A Memorable Day in the Great Bear Rainforest

    A Memorable Day in the Great Bear Rainforest

    Healthy Mindset – Day 17 This photo is from one of my most memorable days ever. It was on a bear watching trip to the Great Bear Rainforest off the coast of northern British Columbia in June 2013. There were seven of us crammed in a zodiac drifting silently along hoping to spot this bear…

  • listening to the waves (videos attached)

    listening to the waves (videos attached)

    Healthy Mindset – Day 14 & 15 My happy place is watching the sunset at Kaanapali Beach on Maui and listening to the waves…what’s your happy place? “Close your eyes and imagine you are lying down on an empty, warm, sandy beach. Hear the ocean waves crashing, sea gulls singing. Feel the golden sun rays…

  • Thoughts on Resilience

    Thoughts on Resilience

    “It’s not the load that breaks you down, it’s the way you carry it.” Lena Horne Healthy Mindset – Day 11 I’m an over-thinker. Are you? Do you also absorb information deeply and feel things deeply? Does it sometimes cause you to dwell on the worst possible outcomes? During times like this, I think it’s…

  • enjoying a cozy, grey day

    enjoying a cozy, grey day

    Healthy Mindset – Day 10 It was raining and snowing all morning and now it’s just grey and windy outside, so today it feels perfectly normal to stay inside, get cozy and have that extra cup of coffee. My routine has been to write in the morning, and then work on my other projects in…

  • Healthy Mindset – Day 6

    Healthy Mindset – Day 6

    Let there be space in your togetherness Kahlil Gibran How has your week been? In some ways, it feels like things are settling into a sort of “sameness”. Since this started, I’ve been thinking that this period of time is a marathon, not a race. We have to ride this out, staying consistent in the…

  • Healthy Mindset – Day Four

    One of the things I am mindful of is how much news, information, and opinion I consume each day. So far, this week, it’s a lot less than last week. Last week, it seemed like something was changing every hour, and I wanted to know absolutely everything I could. In some ways, it felt irresponsible…