Healthy Mindset – Day 14 & 15

My happy place is watching the sunset at Kaanapali Beach on Maui and listening to the waves…what’s your happy place?

“Close your eyes and imagine you are lying down on an empty, warm, sandy beach. Hear the ocean waves crashing, sea gulls singing. Feel the golden sun rays dancing in your hair. Take a deep breath and inhale the salty sea breeze. Exhale your worries.”

 Sandi Duverneuil

The videos are from a trip to Maui, March 2015. Out of 14 day trip, I think I watched the sunset at Kaanapali Beach 12 times.