Healthy Mindset – Day 16

Who doesn’t like a compliment?

As the weather gets warmer here, I’m looking forward to documenting even more sidewalk art and seeing more positive, hopeful messages like this. Looking for sidewalk chalk art in the neighbourhood has seriously brightened my days. Like, c’mon, look at little Charlie’s (I’m assuming he’s little!) sidewalk masterpiece for his uncle Willy. Bacon!

More often than not, I find something to be delighted by, and in times like this, that means a lot. In fact, I would say it’s essential to have these moments to balance out everything else that is happening around us and weighing on our minds.

Today’s exercise is to do something that delights you. (I’ve just discovered my new favourite word!).