Tag: coping with self-isolation

Healthy Mindset – Day Four

One of the things I am mindful of is how much news, information, and opinion I consume each day. So far, this week, it’s a lot less than last week. Last week, it seemed like something was changing every hour, and I wanted to… Continue Reading “Healthy Mindset – Day Four”

Healthy Mindset – Day 2

Sunday was a beautiful day. When I was out for a walk, it felt like winter is finally behind us here in Saskatchewan. My boots got muddy, I saw geese returning to Wascana Lake, and I heard lots of different birds singing. All the… Continue Reading “Healthy Mindset – Day 2”

Healthy Mindset – Day 1

Adaptability. It’s a skill that most of us can now add to our résumés! We’ve all had to find ways to adapt to the world around us that is changing every day. There is new information to absorb and put into practice; changes and… Continue Reading “Healthy Mindset – Day 1”